Kaylene Hardy 3500m row
3,500m
Meters
19:41.5
Time
2:48.7
Pace
179
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 98 |
May 02, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.5 | 3,500m | 2:48.7 | 73 | 550 | 26 |
| 4:15.4 | 700m | 3:02.4 | 58 | 498 | 25 |
| 3:57.1 | 1,400m | 2:49.3 | 72 | 547 | 27 |
| 3:51.2 | 2,100m | 2:45.1 | 78 | 567 | 27 |
| 3:49.9 | 2,800m | 2:44.2 | 79 | 572 | 27 |
| 3:48.0 | 3,500m | 2:42.8 | 81 | 578 | 27 |
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Workout Graph
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