Kaylene Hardy 5000m row
5,000
Meters
28:44.1
Time
2:52.4
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 99 |
May 05, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.1 | 5,000 | 2:52.4 | 68 | 535 | 254 | 26 |
| 6:07.2 | 1,000 | 3:03.6 | 57 | 494 | 50 | 25 |
| 5:51.1 | 2,000 | 2:55.5 | 65 | 522 | 50 | 27 |
| 5:37.6 | 3,000 | 2:48.8 | 73 | 550 | 51 | 27 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 544 | 51 | 28 |
| 5:27.9 | 5,000 | 2:43.9 | 79 | 573 | 52 | 28 |
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Workout Graph
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