Kaylene Hardy 5000m row

5,000m

Meters

28:46.6

Time

2:52.6

Pace

255

Calories

Average Watts68
Calories Per Hour534
Stroke Rate26
Stroke Count754
Drag Factor98

May 06, 2022 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.6 5,000m 2:52.6 68 534 26
6:16.8 1,000m 3:08.4 52 480 24
5:42.9 2,000m 2:51.4 69 539 26
5:39.9 3,000m 2:49.9 71 545 26
5:39.5 4,000m 2:49.7 72 546 27
5:27.6 5,000m 2:43.8 80 574 28

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Workout Graph

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