Kaylene Hardy 5000m row
5,000m
Meters
29:56.3
Time
2:59.6
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 98 |
May 09, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.3 | 5,000m | 2:59.6 | 60 | 507 | 26 |
| 6:55.1 | 1,000m | 3:27.5 | 39 | 434 | 23 |
| 5:47.8 | 2,000m | 2:53.9 | 67 | 529 | 27 |
| 5:45.2 | 3,000m | 2:52.6 | 68 | 534 | 28 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 27 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 27 |
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Workout Graph
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