Kaylene Hardy 5000m row
5,000m
Meters
28:56.5
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 96 |
May 28, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.5 | 5,000m | 2:53.6 | 67 | 530 | 24 |
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 24 |
| 5:58.2 | 2,000m | 2:59.1 | 61 | 509 | 25 |
| 5:43.7 | 3,000m | 2:51.8 | 69 | 537 | 26 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 25 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 25 |
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Workout Graph
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