Kaylene Hardy 5000m row
5,000
Meters
28:44.6
Time
2:52.4
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 96 |
May 30, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.6 | 5,000 | 2:52.4 | 68 | 530 | 254 | 25 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 502 | 50 | 24 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 530 | 51 | 25 |
| 5:41.9 | 3,000 | 2:50.9 | 70 | 536 | 51 | 26 |
| 5:40.1 | 4,000 | 2:50.0 | 71 | 539 | 51 | 26 |
| 5:38.8 | 5,000 | 2:49.4 | 72 | 541 | 51 | 26 |
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Workout Graph
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