Kaylene Hardy 31:38 row
5,309m
Meters
31:38.7
Time
2:58.8
Pace
266
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 97 |
November 25, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.7 | 5,309m | 2:58.8 | 61 | 510 | 26 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 31:38.7 | 287m | 2:51.9 | 69 | 536 | 26 |
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Workout Graph
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