Kaylene Hardy 30:06 row
5,237m
Meters
30:06.1
Time
2:52.4
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 97 |
December 02, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,237m | 2:52.4 | 68 | 534 | 25 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 30:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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