Kaylene Hardy 32:56 row
5,515m
Meters
32:56.9
Time
2:59.2
Pace
276
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 98 |
December 10, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.9 | 5,515m | 2:59.2 | 61 | 509 | 25 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 32:56.9 | 487m | 3:01.6 | 58 | 501 | 26 |
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