Kaylene Hardy 32:24 row
5,615m
Meters
32:24.0
Time
2:53.1
Pace
284
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 925 |
| Drag Factor | 98 |
December 17, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.0 | 5,615m | 2:53.1 | 67 | 532 | 28 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 32:24.0 | 419m | 2:51.8 | 69 | 537 | 29 |
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Workout Graph
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