Kaylene Hardy 29:50 row
5,018m
Meters
29:50.3
Time
2:58.3
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 96 |
December 28, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.3 | 5,018m | 2:58.3 | 62 | 512 | 27 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 29:50.3 | 801m | 3:01.2 | 59 | 502 | 28 |
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Workout Graph
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