Kaylene Hardy 29:44 row
5,021m
Meters
29:44.8
Time
2:57.7
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 98 |
December 29, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.8 | 5,021m | 2:57.7 | 62 | 514 | 26 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 29:44.8 | 798m | 2:58.4 | 62 | 511 | 28 |
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Workout Graph
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