Kaylene Hardy 5000m row
5,000m
Meters
29:38.6
Time
2:57.8
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 99 |
January 04, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.6 | 5,000m | 2:57.8 | 62 | 514 | 27 |
| 5:59.2 | 1,000m | 2:59.6 | 60 | 507 | 26 |
| 6:05.5 | 2,000m | 3:02.7 | 57 | 497 | 28 |
| 5:56.7 | 3,000m | 2:58.3 | 62 | 512 | 29 |
| 5:43.5 | 4,000m | 2:51.7 | 69 | 537 | 28 |
| 5:53.6 | 5,000m | 2:56.8 | 63 | 517 | 29 |
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Workout Graph
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