Kaylene Hardy 5000m row
5,000m
Meters
28:31.7
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 97 |
January 05, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.7 | 5,000m | 2:51.1 | 70 | 540 | 27 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 25 |
| 5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 26 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 28 |
| 5:44.1 | 4,000m | 2:52.0 | 69 | 536 | 29 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 28 |
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Workout Graph
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