Kaylene Hardy 5000m row
5,000m
Meters
29:02.3
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 819 |
| Drag Factor | 99 |
January 07, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.3 | 5,000m | 2:54.2 | 66 | 527 | 28 |
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 26 |
| 5:51.6 | 2,000m | 2:55.8 | 64 | 521 | 28 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 29 |
| 5:39.5 | 4,000m | 2:49.7 | 72 | 546 | 29 |
| 5:42.7 | 5,000m | 2:51.3 | 70 | 539 | 29 |
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Workout Graph
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