Kaylene Hardy 5000m row
5,000m
Meters
28:56.9
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 812 |
| Drag Factor | 99 |
January 11, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.9 | 5,000m | 2:53.6 | 67 | 529 | 28 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 26 |
| 5:45.5 | 2,000m | 2:52.7 | 68 | 533 | 28 |
| 5:43.9 | 3,000m | 2:51.9 | 69 | 536 | 29 |
| 5:51.8 | 4,000m | 2:55.9 | 64 | 521 | 29 |
| 5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 29 |
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Workout Graph
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