Kaylene Hardy 5000m row
5,000m
Meters
30:58.7
Time
3:05.8
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 97 |
February 18, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.7 | 5,000m | 3:05.8 | 55 | 487 | 27 |
| 6:32.4 | 1,000m | 3:16.2 | 46 | 459 | 25 |
| 6:17.6 | 2,000m | 3:08.8 | 52 | 478 | 28 |
| 6:22.0 | 3,000m | 3:11.0 | 50 | 472 | 29 |
| 6:16.1 | 4,000m | 3:08.0 | 53 | 481 | 30 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 27 |
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Workout Graph
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