Kaylene Hardy 5000m row
5,000m
Meters
29:54.3
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 98 |
February 23, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.3 | 5,000m | 2:59.4 | 61 | 508 | 26 |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 25 |
| 5:58.7 | 2,000m | 2:59.3 | 61 | 508 | 27 |
| 6:03.1 | 3,000m | 3:01.5 | 58 | 501 | 27 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 28 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.