Kaylene Hardy 12:03 row
2,104m
Meters
12:03.7
Time
2:51.9
Pace
107
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 101 |
December 18, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.7 | 2,104m | 2:51.9 | 69 | 536 | 23 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 12:03.7 | 346m | 2:58.7 | 61 | 510 | 23 |
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Workout Graph
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