Kaylene Hardy 2500m row
2,500
Meters
14:25.3
Time
2:53.0
Pace
126
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 83 |
January 19, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.3 | 2,500 | 2:53.0 | 68 | 524 | 126 | 27 |
| 2:57.5 | 500 | 2:57.5 | 63 | 507 | 25 | 26 |
| 2:56.4 | 1,000 | 2:56.4 | 64 | 510 | 25 | 27 |
| 2:56.6 | 1,500 | 2:56.6 | 64 | 509 | 25 | 29 |
| 2:51.0 | 2,000 | 2:51.0 | 70 | 526 | 25 | 28 |
| 2:43.9 | 2,500 | 2:43.9 | 79 | 571 | 26 | 28 |
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Workout Graph
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