Kaylene Hardy 5:13 row
809m
Meters
5:13.5
Time
3:13.7
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 77 |
April 01, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 809m | 3:13.7 | 48 | 465 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 5:13.5 | 33m | 3:24.5 | 41 | 440 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.