Kaylene Hardy 5:31 row
860m
Meters
5:31.7
Time
3:12.8
Pace
42
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 80 |
April 03, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 860m | 3:12.8 | 49 | 467 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 5:31.7 | 71m | 3:43.2 | 31 | 408 | 21 |
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Workout Graph
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