Kaylene Hardy 1000m row
1,000
Meters
5:36.0
Time
2:48.0
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 227 |
July 04, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,000 | 2:48.0 | 74 | 535 | 50 | 27 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 28 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 27 |
| 1:08.1 | 600 | 2:50.2 | 71 | 528 | 10 | 27 |
| 1:07.5 | 800 | 2:48.7 | 73 | 533 | 10 | 27 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 547 | 10 | 29 |
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Workout Graph
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