Kaylene Hardy 1500m row
1,500
Meters
8:31.3
Time
2:50.4
Pace
75
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 73 |
September 13, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.3 | 1,500 | 2:50.4 | 71 | 543 | 75 | 26 |
| 1:44.5 | 300 | 2:54.1 | 66 | 527 | 15 | 26 |
| 1:42.5 | 600 | 2:50.8 | 70 | 541 | 15 | 27 |
| 1:41.2 | 900 | 2:48.6 | 73 | 551 | 15 | 26 |
| 1:41.7 | 1,200 | 2:49.5 | 72 | 547 | 15 | 28 |
| 1:41.4 | 1,500 | 2:49.0 | 73 | 549 | 15 | 28 |
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Workout Graph
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