Kaylene Hardy 1500m row
1,500m
Meters
8:40.8
Time
2:53.6
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 71 |
September 17, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 1,500m | 2:53.6 | 67 | 530 | 26 |
| 1:46.5 | 300m | 2:57.5 | 63 | 515 | 26 |
| 1:44.3 | 600m | 2:53.8 | 67 | 529 | 27 |
| 1:44.4 | 900m | 2:54.0 | 66 | 528 | 27 |
| 1:43.5 | 1,200m | 2:52.5 | 68 | 534 | 27 |
| 1:42.0 | 1,500m | 2:50.0 | 71 | 545 | 28 |
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Workout Graph
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