Kaylene Hardy 1500m row
1,500m
Meters
8:51.8
Time
2:57.2
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 71 |
September 30, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.8 | 1,500m | 2:57.2 | 63 | 516 | 26 |
| 2:12.5 | 300m | 3:40.8 | 32 | 411 | 21 |
| 1:41.0 | 600m | 2:48.3 | 73 | 552 | 27 |
| 1:41.6 | 900m | 2:49.3 | 72 | 548 | 28 |
| 1:42.1 | 1,200m | 2:50.1 | 71 | 544 | 28 |
| 1:34.6 | 1,500m | 2:37.6 | 89 | 607 | 29 |
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Workout Graph
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