Kaylene Hardy 1504m row
1,504m
Meters
8:41.7
Time
2:53.4
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 71 |
October 07, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.7 | 1,504m | 2:53.4 | 67 | 530 | 27 |
| 2:14.3 | 400m | 2:47.8 | 74 | 554 | 27 |
| 2:14.4 | 800m | 2:48.0 | 74 | 554 | 27 |
| 2:14.3 | 1,200m | 2:47.8 | 74 | 554 | 28 |
| 1:41.9 | 1,504m | 2:47.5 | 74 | 555 | 26 |
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Workout Graph
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