Sue Phung 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 0 |
May 16, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 26 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 23 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 22 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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