Sue Phung 10x200m/1:00r row
2,000m
Meters
8:25.4
Time
2:06.3
Pace
0
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,202m |
| Overall Time | 18:25.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 39 |
| Stroke Count | 346 |
| Drag Factor | 0 |
August 15, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 39 | |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 40 | |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 40 | |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 38 | |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 40 | |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 39 | |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 40 | |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 40 | |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 41 | |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 41 | |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 40 | |
| r202m |
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Workout Graph
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