Holly Peck 17:08 row
3,040m
Meters
17:08.7
Time
2:49.1
Pace
154
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 115 |
July 10, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.7 | 3,040m | 2:49.1 | 72 | 548 | 21 | 117 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 101 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | |
| 17:08.7 | 396m | 2:42.5 | 82 | 580 | 21 | 133 |
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Workout Graph
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