Holly Peck 20:06 row
3,557m
Meters
20:06.7
Time
2:49.6
Pace
181
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 112 |
July 12, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,557m | 2:49.6 | 72 | 546 | 21 | 111 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 108 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 113 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 114 |
| 20:06.7 | 14m | 3:59.2 | 26 | 387 | 9 | 112 |
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Workout Graph
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