David Loyd 40:08 row
8,662m
Meters
40:08.5
Time
2:19.0
Pace
499
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 129 |
February 27, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 8,662m | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 40:08.5 | 23m | 3:04.7 | 55 | 490 | 14 |
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Workout Graph
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