David Loyd 40:08 row
8,338m
Meters
40:08.3
Time
2:24.4
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1283 |
| Drag Factor | 88 |
February 28, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 8,338m | 2:24.4 | 116 | 699 | 31 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 40:08.3 | 23m | 3:00.4 | 60 | 505 | 14 |
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Workout Graph
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