David Loyd 30:07 row
6,843m
Meters
30:07.5
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 129 |
March 08, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,843m | 2:12.0 | 152 | 822 | 30 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 30:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |
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Workout Graph
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