David Loyd 30:07 row
6,876m
Meters
30:07.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 140 |
March 12, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,876m | 2:11.3 | 154 | 830 | 29 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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