David Loyd 30:00 row

6,887m

Meters

30:00.0

Time

2:10.6

Pace

417

Calories

Average Watts157
Calories Per Hour839
Stroke Rate31
Stroke Count951
Drag Factor139

March 23, 2021 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,887m 2:10.6 157 839 31
6:00.0 1,417m 2:07.0 171 887 33
12:00.0 1,359m 2:12.4 151 818 32
18:00.0 1,361m 2:12.2 151 820 31
24:00.0 1,358m 2:12.5 150 817 31
30:00.0 1,393m 2:09.2 162 858 31

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Workout Graph

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