David Loyd 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 30 |
Stroke Count | 904 |
Drag Factor | 90 |
March 26, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 30 |
6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 31 |
12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 |
18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 30 |
24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 30 |
30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 30 |
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Workout Graph
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