David Loyd 30:00 row

6,623m

Meters

30:00.0

Time

2:15.8

Pace

388

Calories

Average Watts139
Calories Per Hour780
Stroke Rate31
Stroke Count922
Drag Factor90

September 23, 2021 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,623m 2:15.8 139 780 31
6:00.0 1,357m 2:12.6 150 816 32
12:00.0 1,350m 2:13.3 148 808 31
18:00.0 1,337m 2:14.6 143 793 31
24:00.0 1,297m 2:18.7 131 750 31
30:00.0 1,281m 2:20.5 126 734 30

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Workout Graph

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