David Loyd 30:00 row

6,404m

Meters

30:00.0

Time

2:20.5

Pace

366

Calories

Average Watts126
Calories Per Hour733
Stroke Rate32
Stroke Count983
Drag Factor90

November 10, 2021 06:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,404m 2:20.5 126 733 32
6:00.0 1,312m 2:17.1 136 766 34
12:00.0 1,332m 2:15.1 142 788 33
18:00.0 1,310m 2:17.4 135 764 34
24:00.0 1,270m 2:21.7 123 723 32
30:00.0 1,181m 2:32.4 99 640 31

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Workout Graph

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