David Loyd 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 91 |
December 21, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 34 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 35 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 35 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 34 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 33 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 33 |
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Workout Graph
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