David Loyd 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 37 |
| Stroke Count | 1130 |
| Drag Factor | 89 |
February 21, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 393 | 37 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 39 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 40 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 41 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 35 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 34 |
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Workout Graph
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