David Loyd 30:00 row
6,753
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 37 |
| Stroke Count | 1112 |
| Drag Factor | 90 |
May 24, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 804 | 402 | 37 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 37 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 38 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 37 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 37 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 37 |
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Workout Graph
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