David Loyd 30:00 row

6,797m

Meters

30:00.0

Time

2:12.4

Pace

407

Calories

Average Watts151
Calories Per Hour818
Stroke Rate36
Stroke Count1091
Drag Factor89

April 28, 2022 07:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,797m 2:12.4 151 818 36
6:00.0 1,376m 2:10.8 156 838 35
12:00.0 1,338m 2:14.5 144 794 36
18:00.0 1,371m 2:11.2 155 832 37
24:00.0 1,363m 2:12.0 152 822 36
30:00.0 1,350m 2:13.3 148 808 37

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.