David Loyd 30:00 row
6,797
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 1091 |
| Drag Factor | 89 |
April 28, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797 | 2:12.4 | 151 | 818 | 407 | 36 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 35 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 36 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 37 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 36 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 37 |
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Workout Graph
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