David Loyd 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 90 |
April 04, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 804 | 402 | 36 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 36 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 37 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 36 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 36 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 36 |
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Workout Graph
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