David Loyd 30:00 row
6,713
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 88 |
March 29, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713 | 2:14.0 | 145 | 796 | 398 | 36 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 37 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 36 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 36 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 36 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 36 |
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Workout Graph
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