David Loyd 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 36 |
| Stroke Count | 1090 |
| Drag Factor | 90 |
March 24, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 784 | 392 | 36 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 38 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 37 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 36 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 36 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 35 |
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Workout Graph
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