David Loyd 30:00 row
6,719
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
| Stroke Count | 1089 |
| Drag Factor | 90 |
March 18, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719 | 2:13.9 | 146 | 796 | 398 | 36 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 37 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 37 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 37 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 36 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 36 |
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Workout Graph
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