David Loyd 30:00 row
6,793m
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 1083 |
| Drag Factor | 90 |
March 17, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,793m | 2:12.4 | 150 | 817 | 36 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 37 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 36 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 36 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 36 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 36 |
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Workout Graph
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