David Loyd 30:00 row

6,213m

Meters

30:00.0

Time

2:24.8

Pace

346

Calories

Average Watts115
Calories Per Hour696
Stroke Rate34
Stroke Count1027
Drag Factor90

March 09, 2022 06:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,213m 2:24.8 115 696 34
6:00.0 1,266m 2:22.1 122 719 35
12:00.0 1,278m 2:20.8 125 731 35
18:00.0 1,262m 2:22.6 121 715 34
24:00.0 1,218m 2:27.7 108 673 34
30:00.0 1,190m 2:31.2 101 648 33

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Workout Graph

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