David Loyd 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 91 |
March 07, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 774 | 387 | 35 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 37 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 35 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 35 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 35 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 34 |
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Workout Graph
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